Late Bloomer 10000m row
10,000
Meters
37:54.9
Time
1:53.7
Pace
702
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 129 |
December 08, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:54.9 | 10,000 | 1:53.7 | 238 | 1110 | 702 | 25 | 166 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 72 | 25 | 154 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1158 | 72 | 25 | 157 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1160 | 72 | 26 | 162 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1105 | 70 | 26 | 162 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 25 | 166 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1080 | 69 | 24 | 168 |
| 3:50.5 | 7,000 | 1:55.2 | 229 | 1077 | 69 | 24 | 171 |
| 3:51.7 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 172 |
| 3:52.3 | 9,000 | 1:56.1 | 223 | 1053 | 68 | 24 | 171 |
| 3:45.0 | 10,000 | 1:52.5 | 246 | 1136 | 71 | 27 | 180 |
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Workout Graph
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