Late Bloomer 5000m row
5,000
Meters
18:22.1
Time
1:50.2
Pace
364
Calories
177
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 118 |
March 08, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:22.1 | 5,000 | 1:50.2 | 261 | 1189 | 364 | 25 | 177 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 74 | 24 | 167 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1198 | 73 | 24 | 177 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 25 | 179 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 26 | 181 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1160 | 72 | 28 | 185 |
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Workout Graph
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