Late Bloomer 1:00:07 row
13,464
Meters
1:00:07.4
Time
2:13.9
Pace
796
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 987 |
| Drag Factor | 118 |
March 16, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,464 | 2:13.9 | 146 | 801 | 15 | 123 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 110 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 | 116 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 16 | 113 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 16 | 118 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 17 | 117 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 120 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 16 | 121 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 16 | 127 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 16 | 134 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 16 | 128 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 16 | 130 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 16 | 133 |
| 1:00:07.4 | 25 | 2:28.0 | 108 | 671 | 8 | 133 |
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Workout Graph
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