Late Bloomer 21097m row
21,097
Meters
1:29:55.1
Time
2:07.8
Pace
1308
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 16 |
| Stroke Count | 1463 |
| Drag Factor | 117 |
March 23, 2025 18:26:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:55.1 | 21,097 | 2:07.8 | 167 | 872 | 1308 | 16 | 140 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 873 | 124 | 16 | 128 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 16 | 130 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 16 | 135 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 859 | 123 | 16 | 140 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 870 | 124 | 16 | 142 |
| 8:34.1 | 12,000 | 2:08.5 | 165 | 861 | 123 | 16 | 142 |
| 8:34.5 | 14,000 | 2:08.6 | 164 | 860 | 123 | 16 | 145 |
| 8:41.6 | 16,000 | 2:10.4 | 158 | 842 | 122 | 16 | 142 |
| 8:35.5 | 18,000 | 2:08.8 | 164 | 858 | 123 | 17 | 143 |
| 8:20.9 | 20,000 | 2:05.2 | 178 | 912 | 127 | 18 | 150 |
| 4:30.7 | 21,097 | 2:03.3 | 186 | 930 | 70 | 19 | 157 |
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Workout Graph
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