Vanja van Eisden 25:00 row
4,373
Meters
25:00.0
Time
2:51.5
Pace
221
Calories
151
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 110 |
June 16, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,373 | 2:51.5 | 69 | 538 | 21 | 151 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 | 150 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 149 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 151 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 155 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2/3Combining having to get the meters in and a heart rate drift test. wu 1500m, 25min en 20min op 2:51.5. Easy, arms and shoulders started to be sore, but felt all good as soon as I was done.