Vanja van Eisden 1500m row

1,500

Meters

9:00.2

Time

3:00.0

Pace

77

Calories

Average Watts60
Calories Per Hour513
Stroke Rate27
Stroke Count243
Drag Factor116

May 18, 2026 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

C2-MHM 03 After swimming, so basically an after swimming cooldown. Muscles tired, but everything felt ok.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.2 1,500 3:00.0 60 513 77 27
3:20.3 500 3:20.3 44 449 25 35
2:58.6 1,000 2:58.6 61 503 25 22
2:41.3 1,500 2:41.3 83 602 27 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.