Vanja van Eisden 1500m row
1,500
Meters
9:00.2
Time
3:00.0
Pace
77
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 116 |
May 18, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.2 | 1,500 | 3:00.0 | 60 | 513 | 77 | 27 |
| 3:20.3 | 500 | 3:20.3 | 44 | 449 | 25 | 35 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 503 | 25 | 22 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 602 | 27 | 23 |
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Workout Graph
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C2-MHM 03 After swimming, so basically an after swimming cooldown. Muscles tired, but everything felt ok.