Vanja van Eisden 1500m row

1,500

Meters

8:15.2

Time

2:45.0

Pace

80

Calories

Average Watts78
Calories Per Hour581
Stroke Rate23
Stroke Count195
Drag Factor116

May 20, 2026 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

C2-MHM 05 After swimming, so only 1500m. (500m wu). Tried the "hanging onto the the handle feeling" and therefore put more power in than intended, hope it doesn't bite me in the b...

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:15.2 1,500 2:45.0 78 581 80 23
3:16.9 500 3:16.9 46 457 25 29
2:31.1 1,000 2:31.1 101 643 27 19
2:27.2 1,500 2:27.2 110 684 28 20

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Workout Graph

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