Vanja van Eisden 1000m row

1,000

Meters

5:26.7

Time

2:43.3

Pace

52

Calories

Average Watts80
Calories Per Hour573
Stroke Rate19
Stroke Count108
Drag Factor112

May 23, 2026 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

C2-MHM 07 planned to do 4000m, stopped after 2, because I wasn't sure about stomach. Had some water, decided on another 1000. Was alright. slow pace and spm.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.7 1,000 2:43.3 80 573 52 19
1:07.2 200 2:48.0 74 535 10 21
1:05.1 400 2:42.7 81 608 11 20
1:05.1 600 2:42.7 81 552 10 19
1:04.6 800 2:41.5 83 613 11 19
1:04.7 1,000 2:41.7 83 556 10 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.