Vanja van Eisden 5:00 row
730
Meters
5:00.0
Time
3:25.4
Pace
37
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 110 |
July 05, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 27 |
| 1:00.0 | 120 | 4:10.0 | 22 | 360 | 6 | 49 |
| 2:00.0 | 131 | 3:49.0 | 29 | 420 | 7 | 26 |
| 3:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 20 |
| 4:00.0 | 166 | 3:00.7 | 59 | 540 | 9 | 21 |
| 5:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 |
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Workout Graph
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