Vanja van Eisden 5:00 row
645
Meters
5:00.0
Time
3:52.5
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 109 |
July 05, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 18 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 19 |
| 2:00.0 | 132 | 3:47.2 | 30 | 420 | 7 | 18 |
| 3:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 18 |
| 4:00.0 | 132 | 3:47.2 | 30 | 420 | 7 | 18 |
| 5:00.0 | 133 | 3:45.5 | 30 | 420 | 7 | 19 |
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Workout Graph
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