Vanja van Eisden 5000m row
5,000
Meters
33:44.6
Time
3:22.4
Pace
259
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 106 |
October 29, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.6 | 5,000 | 3:22.4 | 42 | 460 | 259 | 18 |
| 3:35.6 | 500 | 3:35.6 | 35 | 417 | 25 | 29 |
| 4:31.9 | 1,000 | 4:31.9 | 17 | 331 | 25 | 13 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 531 | 26 | 19 |
| 4:35.6 | 2,000 | 4:35.6 | 17 | 339 | 26 | 13 |
| 2:47.2 | 2,500 | 2:47.2 | 75 | 559 | 26 | 20 |
| 2:47.1 | 3,000 | 2:47.1 | 75 | 560 | 26 | 19 |
| 3:56.8 | 3,500 | 3:56.8 | 26 | 395 | 26 | 15 |
| 2:41.6 | 4,000 | 2:41.6 | 83 | 579 | 26 | 19 |
| 2:38.7 | 4,500 | 2:38.7 | 88 | 612 | 27 | 19 |
| 3:14.2 | 5,000 | 3:14.2 | 48 | 481 | 26 | 19 |
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Workout Graph
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