Vanja van Eisden 5:00 row
670m
Meters
5:00.0
Time
3:43.8
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 114 |
January 17, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 29 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 26 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 21 |
| 4:00.0 | 132m | 3:47.2 | 30 | 402 | 21 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.