Vanja van Eisden 5:00 row
679m
Meters
5:00.0
Time
3:40.9
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 114 |
January 17, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 21 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 22 |
| 2:00.0 | 135m | 3:42.2 | 32 | 409 | 19 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 22 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 21 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 22 |
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Workout Graph
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