Vanja van Eisden 5:00 row
698m
Meters
5:00.0
Time
3:34.8
Pace
32
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 117 |
January 26, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 20 |
| 3:00.0 | 136m | 3:40.5 | 33 | 412 | 20 |
| 4:00.0 | 134m | 3:43.8 | 31 | 407 | 19 |
| 5:00.0 | 121m | 4:07.9 | 23 | 379 | 19 |
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Workout Graph
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