Vanja van Eisden 5000m row
5,000m
Meters
25:22.4
Time
2:32.2
Pace
267
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 109 |
March 09, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 5,000m | 2:32.2 | 99 | 641 | 20 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 20 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 19 |
| 2:35.6 | 1,500m | 2:35.6 | 93 | 619 | 19 |
| 2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 19 |
| 2:34.7 | 2,500m | 2:34.7 | 95 | 625 | 20 |
| 2:32.8 | 3,000m | 2:32.8 | 98 | 637 | 21 |
| 2:32.7 | 3,500m | 2:32.7 | 98 | 638 | 20 |
| 2:29.6 | 4,000m | 2:29.6 | 105 | 659 | 20 |
| 2:27.2 | 4,500m | 2:27.2 | 110 | 677 | 20 |
| 2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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