Vanja van Eisden v3:00/r...3 row
2,822m
Meters
16:04.9
Time
2:50.9
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,822m |
| Overall Time | 16:04.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 120 |
March 19, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 2,822m | 2:50.9 | 70 | 541 | 25 | |
| 3:00.0 | 373m | 4:01.2 | 25 | 385 | 32 | |
| 10:04.9 | 2,000m | 2:31.2 | 101 | 648 | 22 | |
| 3:00.0 | 450m | 3:20.0 | 44 | 450 | 22 | |
| r0m |
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Workout Graph
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