Vanja van Eisden 3:00 row
333m
Meters
3:00.0
Time
4:30.2
Pace
15
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 128 |
May 01, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 333m | 4:30.2 | 18 | 361 | 24 |
| 1:00.0 | 52m | 9:36.9 | 2 | 306 | 10 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 39 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 23 |
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Workout Graph
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