Vanja van Eisden 3:00 row
476m
Meters
3:00.0
Time
3:09.0
Pace
22
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 107 |
May 01, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 476m | 3:09.0 | 52 | 478 | 19 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 21 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 19 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.