Vanja van Eisden 3:00 row
519m
Meters
3:00.0
Time
2:53.4
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 110 |
May 16, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 21 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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