Vanja van Eisden 3:00 row
376m
Meters
3:00.0
Time
3:59.3
Pace
18
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 111 |
June 16, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 30 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 43 |
| 2:00.0 | 117m | 4:16.4 | 21 | 371 | 26 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 21 |
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Workout Graph
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