Vanja van Eisden 3:00 row
435m
Meters
3:00.0
Time
3:26.8
Pace
20
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 112 |
June 29, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 33 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 49 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 29 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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