Vanja van Eisden 3:00 row
459m
Meters
3:00.0
Time
3:16.0
Pace
21
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 113 |
June 29, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 19 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 20 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 20 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.