Vanja van Eisden 2000m row
2,000m
Meters
9:13.0
Time
2:18.2
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 111 |
July 30, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 21 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 22 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 21 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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Rowlympics 05 - previous pb 9:32.9, aimed for 9:21... Not a bad result, lol. Still struggling with pace and stroke rate. Did 2 power tens and powered through the last 100m. All well, no aches, not that tired afterwards.