Vanja van Eisden 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
August 01, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 25 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 24 |
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Rowlympics 07 - 2nd ranked 1k. (2:17.3 > (2:14.8)) . Struggled with pace and stroke rate, but didn't feel really tired in the end. Felt all right.