Vanja van Eisden 4:00 row
635m
Meters
4:00.0
Time
3:08.9
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
August 01, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 20 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 20 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 21 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 20 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 20 |
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Workout Graph
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