Vanja van Eisden 4:00 row
597m
Meters
4:00.0
Time
3:21.0
Pace
29
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 110 |
August 02, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 597m | 3:21.0 | 43 | 448 | 21 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 19 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 20 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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