Vanja van Eisden 5:00 row
739m
Meters
5:00.0
Time
3:22.9
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 107 |
November 15, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 21 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 22 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 21 |
| 5:00.0 | 143m | 3:29.7 | 38 | 430 | 20 |
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Workout Graph
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