Vanja van Eisden v2:00/r...2 row
791
Meters
4:41.8
Time
2:58.1
Pace
40
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 791 |
| Overall Time | 4:41.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
January 16, 2025 23:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 791 | 2:58.1 | 62 | 513 | 21 | 143 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 21 | 134 |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 21 | 152 |
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Workout Graph
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C2 challenge: warm up