Vanja van Eisden 6:00 row
925
Meters
6:00.0
Time
3:14.5
Pace
45
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 104 |
February 03, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 925 | 3:14.5 | 47 | 450 | 45 | 28 | 130 |
| 2:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 37 | 95 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 25 | 149 |
| 6:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 24 | 147 |
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Workout Graph
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