Andrei Znachonok 25:56 row
6,014
Meters
25:56.1
Time
2:09.3
Pace
378
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 122 |
December 30, 2025 16:05:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.1 | 6,014 | 2:09.3 | 162 | 874 | 378 | 17 | 139 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 18 | 125 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 18 | 136 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 18 | 139 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 18 | 144 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 18 | 150 |
| 25:56.1 | 214 | 2:11.0 | 155 | 834 | 13 | 16 | 152 |
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Workout Graph
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