Andrei Znachonok 1:00:01 row
13,652
Meters
1:00:01.8
Time
2:11.9
Pace
840
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 119 |
March 12, 2026 17:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 13,652 | 2:11.9 | 152 | 839 | 840 | 18 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 19 | 121 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 17 | 127 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 18 | 132 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 18 | 135 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 | 138 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 | 141 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 18 | 142 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 18 | 142 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 | 146 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 18 | 145 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 19 | 150 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 19 | 150 |
| 1:00:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 | 150 |
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Workout Graph
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