Andrei Znachonok 2x20:00/1:00r row
13,873
Meters
1:00:00.0
Time
2:09.7
Pace
861
Calories
138
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,944 |
| Overall Time | 1:03:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 110 |
July 02, 2026 17:15:19
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,873 | 2:09.7 | 160 | 861 | 21 | 138 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 861 | 21 | 132 |
| 20:00.0 | 4,626 | 2:09.7 | 160 | 861 | 21 | 141 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.