Andrei Znachonok 42:45 row
10,298
Meters
42:45.0
Time
2:04.5
Pace
654
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 22, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.0 | 10,298 | 2:04.5 | 181 | 917 | 654 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 42:45.0 | 660 | 2:05.0 | 179 | 916 | 42 | 24 |