Andrei Znachonok 1x10:00/2:00r row
2,448
Meters
10:00.0
Time
2:02.5
Pace
159
Calories
156
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,463 |
| Overall Time | 12:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 120 |
February 01, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 23 | 156 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 23 | 156 |
| r15 |
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Workout Graph
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