Andrei Znachonok 2x750m/2:00r row
1,500
Meters
5:21.3
Time
1:47.1
Pace
113
Calories
165
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 9:21.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 116 |
February 11, 2024 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,500 | 1:47.1 | 285 | 1266 | 26 | 165 |
| 2:40.1 | 750 | 1:46.7 | 288 | 1281 | 27 | 160 |
| 2:41.3 | 750 | 1:47.5 | 281 | 1249 | 26 | 171 |
| r51 |
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Workout Graph
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