Andrei Znachonok 31:40 row
7,734
Meters
31:40.2
Time
2:02.8
Pace
497
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 120 |
May 14, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.2 | 7,734 | 2:02.8 | 189 | 941 | 497 | 22 | 149 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 24 | 131 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 141 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 145 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 152 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 | 157 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 160 |
| 31:40.2 | 399 | 2:05.5 | 177 | 898 | 25 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.