David Jackson 2500m row
2,500
Meters
11:28.8
Time
2:17.7
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 97 |
September 11, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,500 | 2:17.7 | 134 | 760 | 145 | 20 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 21 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 29 | 20 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 27 | 19 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 29 | 20 |
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Workout Graph
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