David Jackson 10000m row
10,000
Meters
53:46.7
Time
2:41.3
Pace
523
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 0 |
January 04, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:46.7 | 10,000 | 2:41.3 | 83 | 586 | 523 | 19 | 146 |
| 10:26.4 | 2,000 | 2:36.6 | 91 | 613 | 106 | 19 | 148 |
| 10:55.9 | 4,000 | 2:43.9 | 79 | 573 | 104 | 19 | 144 |
| 10:43.1 | 6,000 | 2:40.7 | 84 | 589 | 105 | 19 | 146 |
| 10:49.6 | 8,000 | 2:42.4 | 82 | 581 | 104 | 19 | 146 |
| 10:51.6 | 10,000 | 2:42.9 | 81 | 578 | 104 | 19 | 147 |
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Workout Graph
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