David Jackson 6000m row
6,000
Meters
31:29.9
Time
2:37.4
Pace
317
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 0 |
January 06, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.9 | 6,000 | 2:37.4 | 90 | 608 | 317 | 17 | 143 |
| 6:09.9 | 1,200 | 2:34.1 | 96 | 629 | 64 | 18 | 144 |
| 6:20.4 | 2,400 | 2:38.5 | 88 | 602 | 63 | 18 | 142 |
| 6:25.6 | 3,600 | 2:40.6 | 84 | 590 | 63 | 17 | 144 |
| 6:22.8 | 4,800 | 2:39.5 | 86 | 596 | 63 | 18 | 141 |
| 6:11.2 | 6,000 | 2:34.6 | 95 | 625 | 64 | 17 | 146 |
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Workout Graph
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