David Jackson 12500m row
12,500
Meters
1:00:32.2
Time
2:25.2
Pace
696
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 0 |
January 18, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:32.2 | 12,500 | 2:25.2 | 114 | 692 | 696 | 18 | 144 |
| 11:53.1 | 2,500 | 2:22.6 | 121 | 715 | 141 | 18 | 138 |
| 12:04.7 | 5,000 | 2:24.9 | 115 | 695 | 140 | 18 | 143 |
| 12:13.2 | 7,500 | 2:26.6 | 111 | 682 | 138 | 18 | 145 |
| 12:16.0 | 10,000 | 2:27.2 | 110 | 677 | 138 | 18 | 147 |
| 12:05.3 | 12,500 | 2:25.0 | 115 | 694 | 139 | 18 | 150 |
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Workout Graph
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