David Jackson 6000m row
6,000
Meters
28:00.3
Time
2:20.0
Pace
342
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 0 |
January 24, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.3 | 6,000 | 2:20.0 | 127 | 738 | 342 | 19 | 140 |
| 5:25.1 | 1,200 | 2:15.4 | 141 | 784 | 70 | 19 | 135 |
| 5:33.0 | 2,400 | 2:18.7 | 131 | 750 | 69 | 19 | 139 |
| 5:39.6 | 3,600 | 2:21.5 | 124 | 725 | 68 | 19 | 140 |
| 5:42.9 | 4,800 | 2:22.8 | 120 | 713 | 67 | 19 | 142 |
| 5:39.7 | 6,000 | 2:21.5 | 123 | 724 | 68 | 19 | 146 |
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Workout Graph
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