David Jackson 6000m row

6,000

Meters

29:30.2

Time

2:27.5

Pace

329

Calories

141

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count537
Drag Factor0

January 24, 2026 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:30.2 6,000 2:27.5 109 675 329 18 141
5:51.5 1,200 2:26.4 111 683 66 18 140
5:46.3 2,400 2:24.2 117 700 67 18 146
5:52.4 3,600 2:26.8 111 680 66 18 143
6:00.6 4,800 2:30.2 103 655 65 18 141
5:59.5 6,000 2:29.7 104 658 65 18 139

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Workout Graph

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