David Jackson 18000m row
18,000
Meters
1:28:00.6
Time
2:26.6
Pace
997
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 1614 |
| Drag Factor | 104 |
January 25, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:00.6 | 18,000 | 2:26.6 | 111 | 681 | 997 | 18 | 143 |
| 17:16.1 | 3,600 | 2:23.9 | 117 | 704 | 202 | 19 | 136 |
| 17:37.4 | 7,200 | 2:26.8 | 110 | 680 | 199 | 18 | 140 |
| 17:52.3 | 10,800 | 2:28.9 | 106 | 664 | 197 | 18 | 140 |
| 17:51.7 | 14,400 | 2:28.8 | 106 | 665 | 198 | 18 | 143 |
| 17:23.1 | 18,000 | 2:24.8 | 115 | 696 | 201 | 18 | 158 |