David Jackson 8000m row
8,000
Meters
39:25.4
Time
2:27.8
Pace
440
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 0 |
January 27, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.4 | 8,000 | 2:27.8 | 108 | 672 | 440 | 17 | 139 |
| 7:50.1 | 1,600 | 2:26.9 | 110 | 679 | 88 | 18 | 139 |
| 7:55.9 | 3,200 | 2:28.7 | 106 | 666 | 88 | 18 | 139 |
| 7:54.3 | 4,800 | 2:28.2 | 107 | 669 | 88 | 18 | 140 |
| 7:57.4 | 6,400 | 2:29.1 | 105 | 662 | 87 | 18 | 139 |
| 7:47.8 | 8,000 | 2:26.1 | 112 | 685 | 89 | 18 | 142 |
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Workout Graph
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