David Jackson 6000m row
6,000
Meters
28:42.0
Time
2:23.5
Pace
336
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 0 |
January 29, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.0 | 6,000 | 2:23.5 | 118 | 707 | 336 | 18 | 144 |
| 5:42.9 | 1,200 | 2:22.8 | 120 | 713 | 67 | 18 | 140 |
| 5:47.4 | 2,400 | 2:24.7 | 115 | 697 | 67 | 18 | 141 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 700 | 67 | 18 | 141 |
| 5:49.2 | 4,800 | 2:25.5 | 114 | 691 | 67 | 18 | 144 |
| 5:36.2 | 6,000 | 2:20.0 | 127 | 738 | 68 | 18 | 156 |
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Workout Graph
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