David Jackson 6000m row
6,000
Meters
28:31.5
Time
2:22.6
Pace
337
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 0 |
February 04, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.5 | 6,000 | 2:22.6 | 121 | 715 | 337 | 18 | 142 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 720 | 68 | 18 | 144 |
| 5:43.3 | 2,400 | 2:23.0 | 120 | 711 | 67 | 18 | 147 |
| 5:52.8 | 3,600 | 2:27.0 | 110 | 679 | 66 | 18 | 135 |
| 5:44.7 | 4,800 | 2:23.6 | 118 | 706 | 67 | 18 | 142 |
| 5:30.0 | 6,000 | 2:17.5 | 135 | 763 | 69 | 18 | 146 |
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Workout Graph
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