David Jackson 6000m row
6,000
Meters
28:43.5
Time
2:23.6
Pace
336
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 0 |
February 10, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.5 | 6,000 | 2:23.6 | 118 | 706 | 336 | 17 | 145 |
| 5:46.4 | 1,200 | 2:24.3 | 116 | 700 | 67 | 17 | 143 |
| 5:47.6 | 2,400 | 2:24.8 | 115 | 696 | 67 | 17 | 146 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 700 | 67 | 18 | 147 |
| 5:47.3 | 4,800 | 2:24.7 | 116 | 697 | 67 | 18 | 140 |
| 5:35.9 | 6,000 | 2:19.9 | 128 | 739 | 68 | 18 | 151 |
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Workout Graph
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