David Jackson 10000m row
10,000
Meters
52:23.3
Time
2:37.1
Pace
532
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 949 |
| Drag Factor | 0 |
October 15, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.3 | 10,000 | 2:37.1 | 90 | 609 | 532 | 17 | 159 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 619 | 107 | 19 | 147 |
| 10:10.2 | 4,000 | 2:32.5 | 99 | 637 | 108 | 18 | 159 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 594 | 105 | 18 | 158 |
| 11:11.2 | 8,000 | 2:47.8 | 74 | 552 | 103 | 17 | 160 |
| 10:03.4 | 10,000 | 2:30.8 | 102 | 650 | 109 | 18 | 172 |
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Workout Graph
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