David Jackson 12500m row
12,500
Meters
1:04:32.7
Time
2:34.9
Pace
671
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 0 |
October 22, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:32.7 | 12,500 | 2:34.9 | 94 | 623 | 671 | 18 | 152 |
| 12:34.6 | 2,500 | 2:30.9 | 102 | 648 | 136 | 18 | 145 |
| 12:58.0 | 5,000 | 2:35.6 | 93 | 615 | 133 | 18 | 144 |
| 13:16.3 | 7,500 | 2:39.2 | 87 | 596 | 132 | 18 | 146 |
| 13:31.5 | 10,000 | 2:42.3 | 82 | 581 | 131 | 18 | 150 |
| 12:12.2 | 12,500 | 2:26.4 | 111 | 683 | 139 | 20 | 175 |
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Workout Graph
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