David Jackson 11:39 row
2,542
Meters
11:39.4
Time
2:17.5
Pace
147
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 0 |
August 29, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,542 | 2:17.5 | 134 | 762 | 147 | 21 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 23 |
| 4:19.3 | 500 | 2:11.4 | 154 | 830 | 30 | 22 |
| 6:33.4 | 500 | 2:14.1 | 145 | 799 | 29 | 22 |
| 8:52.3 | 500 | 2:18.9 | 131 | 749 | 28 | 22 |
| 11:10.7 | 500 | 2:18.4 | 132 | 754 | 29 | 21 |
| 11:39.5 | 42 | 5:42.8 | 9 | 329 | 2 | 6 |
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Workout Graph
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